Exercise is always benefit for health, some people would like to jog after work, play basketball at weekend and so on. Some might be lazy or have the excuse of no field around your house, well, maybe you can try the sports needs only few space, jump ropes.
When we were kids, it seemed like a game to us; in fact, jump ropes is quite helpful to train your body evenly and learn to control some muscle that is hard to notice normally. Besides, compare with other sports, all you need to carry is only the jump rope and find a space enough for you to do it.
However, it's simple and easy for sure, you might still get hurt if you didn't pay attention. First, remember to choose the jump ropes with the right length for you, and try to find a flat ground. If you are not so good at it, get a pair of shoes with the shock absorber to reduce the impact of jumping up and down. When you know how to jump ropes, you should also know your body quite well.