Benefits of Vitamin
D continue to be featured in the news and medical journals. Some of the latest
reports suggest that if you have a loved one who is afflicted with painful
rheumatoid arthritis or multiple sclerosis, or is elderly and frail, make sure
they get plenty of vitamin D — they may have less pain or disability and live
longer as a result.
What is the connection between Vitamin D and Pain? If you have chronic pain, then this is going to be a seriously eye-opening article for you. If you DO have chronic pain of ANY kind, have you had your Vitamin D Level checked by your doctor? Taking daily vitamin D doesn't keep knee pain from getting worse or slow the loss of cartilage for people with osteoarthritis, according to a U.S. study. A two-year randomized trial showed that adding vitamin D supplements to patients' diets did not reduce chronic pain or cartilage volume loss.
Previous research suggested that among people with the joint disorder, those with higher levels of vitamin D in their blood tended to have a slower progression of symptoms. But whether that meant taking more in supplement form would also have a protective effect was unclear. Other recent studies found that vitamin D supplements don’t protect against colds or prevent osteoporosis in healthy women.
That's really interesting. I always thought that it did. Maybe it's just my mind playing tricks on me.
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